Christchurch South Fruit and Vegetable Collective (Inc)

CSFVC(Inc) is an incorporated society that fosters and supports community groups that focus on healthy eating and general wellbeing. By working together we buy, pack and distribute fresh fruit and veges to households for about half the price you would pay in supermarkets.

Fruit and Vege Information Sheets

Each sheet focuses on a particular vegetable or fruit, giving tips on storage and preparation, as well as at least one low-cost recipe idea for using that vegetable or fruit.

  • Asparagus
  • Avocado
  • Beetroot
  • Broccoli 
  • Cabbage
  • Carrot
  • Cauliflower 
  • Celery
  • Coconut 
  • Courgette 
  • Eggplant 
  • Garlic 
  • Kumara 
  • Leek 
  • Parsnip 
  • Persimmon 
  • Pumpkin 
  • Silverbeet 
  • Spinach 
  • Swede 
  • Sweetcorn 
  • Tamarillo
  • Tomato
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About

  • The Co-op and the Collective - what is the difference?

The Co-op

  • How to join one of our cooperatives.
  • How It Works
  • Cooperatives and distribution of produce
  • Hub Support

About the Collective

  • Membership- How do I join the CSFVC Inc?
  • Current Board Members
  • CSFVC(Inc) contact us:
  • Key documents: constitution etc.

Healthy Eating

  • Healthy Eating
  • Eat from the four food groups
  • Making healthier food choices
  • Food safety
  • Healthy eating tips
  • Fruit and Vege Information Sheets
  • Recipes

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